Samantha Fitzwater, DBT Fellow LSW

I’m Samantha Fitzwater, a Licensend Social Worker who specializes in Dialectical Behavior Therapy (DBT), working with teens and adults navigating intense emotions, self-harm, suicidal ideation, and the chronic stress of daily life. Many of my clients come to therapy feeling overwhelmed or stuck in patterns that no longer serve them. My goal is to help you build awareness, develop practical coping skills, and create a life that feels more balanced and fulfilling.

My approach is warm, direct, and collaborative. I use evidence-based therapies including DBT, Cognitive Behavioral Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT), tailoring each session to your unique needs and goals. Whether you're in crisis or pursuing deeper personal growth, I meet you where you are and help you take meaningful steps forward.

I focus on the balance between acceptance and change—helping you respond to emotional pain with compassion while also building new behaviors that align with your values. Therapy with me is practical, skill-based, and grounded in real connection.

If you're feeling stuck, struggling with self-harm or emotional overwhelm, or simply curious about whether therapy could help, I invite you to reach out. You don’t have to go through this alone—together, we can create space for healing, growth, and meaningful change.